Friday, January 17, 2014

Pretzel Crusted Honey Mustard Chicken

  • 4 Chicken breasts
  • 1 cup of panko breadcrumbs
  • 1 cup of pretzel crumbs
  • salt and pepper to season
  • 1/2 cup honey Dijon
  • 1/2 cup honey
  • 1/2 cup olive oil
  • flour for dipping

  1. Preheat to 400 degrees
  2. food process the pretzels until breadcrumbs and mix with panko
  3. make the sauce- mix honey, mustard, oil and salt and pepper until smooth and taste to see if you need to add more honey or mustard
  4. Keep some of the sauce on the side for dipping afterwards
  5. pound the chicken so it's thin
  6. dip the chicken into the flour, then the honey mustard then the pretzel mixture
  7. Bake for about 20 mins

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