"First Date" Chicken
- 4 Chicken breasts
- 1 TBS honey Dijon mustard per chicken breast
- Salt and Pepper to season
- Olive oil
- 1/2 cup Panko Breadcrumbs
- 1/2 cup Italian breadcrumbs
- 1/4 cup parm cheese
- Rosemary for seasoning
- Preheat to 400 degrees
- Pound the chicken breasts so they're thin and cook evenly
- season with S+P and olive oil
- Spread a thin layer of honey Dijon mustard over each breast
- Mix the bread crumbs, cheese and rosemary together in a shallow dish
- Dip the mustard side of the chicken breast into the breadcrumb mixture and push down firmly
- Lightly mist each piece with cooking spray
- Bake on the baking sheet for 20 mins until brown on top
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