Taco Stuffed Peppers

• 1 lb ground chicken
• 1 low sodium taco packet
• 2 cups of spinach
• 1 TBS chia seeds
• 1 can low sodium diced tomatoes drained
• salt and pepper
• 2 red peppers
• garlic powder
• shredded Mexican cheese for topping for each pepper half

1. Cut peppers in half lengthwise, boil in water for 5 mins and remove with tongs and let cool
2. brown chicken meat until cooked and add the taco packet (following instructions with water)
3. Add in the spinach, garlic powder, chia seeds and tomatoes
4. Mix together until the spinach is wilted into the meat
5. once cooked, place as much of the meat mixture into each of the pepper halves
6. place in the oven for about 20 mins
7. right before removing, place cheese on each of the peppers and remove once the cheese is melted