Sunday, March 24, 2013

Hawaiian BBQ Chicken Burgers

Hawaiian BBQ Chicken Burgers

  • 1 lb ground chicken
  • 1/4 cup BBQ sauce
  • salt & pepper to taste
  • 1 TB parsley
  • 1 TB flax seed
  • 2 cloves minced garlic
  • 1/4 cup italian breadcrumbs
  • 1/2 cup shredded swiss cheese
  • 1 can pineapple slices (need 4 slices min)
  • 2 TB pineapple juice (reserved from the pineapple can
  • 4 pieces of swiss cheese

  1. Mix all ingredients together except for the pineapple slices
  2. Form and seperate into 4 equal burgers
  3. grill for about 7-10 mins on each side
  4. place a piece of swiss cheese on each of the burgers just long enough to let the cheese melt slightly
  5. Place the pineapple slices on the grill for about 2-3 mins on each side just so that you see grill marks
  6. Place the burgers on a bun or eat alone
  7. Add extra BBQ sauce as needed

No comments:

Post a Comment