Butternut Squash Mac & Cheese

• half a box of pasta
• 1 bag frozen butternut squash
• 2 TBS chicken broth
• dash of salt & pepper
• dash garlic powder
• 2 TBS flax seed
• 1 TBS parm cheese
• 1 1/2 cups shredded cheddar cheese
• 1/2 cup milk
• 2 TBS flour
• 2 TBS butter

1. Cook pasta and drain
2. microwave squash and puree in food processor. Add in broth, salt, pepper and garlic.
3. Whisk together butter and flour until thickened
4. Whisk in milk, squash until thickened
5. remove from heat and mix in the cheeses
6. Stir in flax seeds
7. Add in the pasta